Swamp Creatures, Hector the Heron and the Romance of Sweeping Chimneys: What I Have Been Up To This Week

Hello fellow humans Time folded in on itself this week. It feels as if I span around and it was Sunday again. Time flies when you are having an experience of life that very much ties in with why we desperately need yoga right now – life is busy! Busy and uncertain but, luckily forContinue reading “Swamp Creatures, Hector the Heron and the Romance of Sweeping Chimneys: What I Have Been Up To This Week”

Magic Trees, Women Who Speak To My Soul, And Forevermore Existing in a Cloud of Fairy Dust, What I Have Been Up To This Week

Happy Sunday. It seems this weekly update is the natural pattern I have fallen in to. It’s so very lovely to sit down after my morning practise with a cup of tea and reflect on the week that’s gone by. I hope yours has been magical. This week I was very happy to begin teachingContinue reading “Magic Trees, Women Who Speak To My Soul, And Forevermore Existing in a Cloud of Fairy Dust, What I Have Been Up To This Week”

Beautiful Beasts, Radiant Wellness, Faded Rainbows and Open Hearted Cacao, What I Have Been Up To This Week

It’s been another busy week for me. Indeed, with three children, three cats, a dog, a partner and a very messy house, every week is extremely busy. And it’s a good thing. I love to be busy. This week has involved a lot of catching up. Work, emails, laundry… life! Coming slowly ‘out’ of lockdownContinue reading “Beautiful Beasts, Radiant Wellness, Faded Rainbows and Open Hearted Cacao, What I Have Been Up To This Week”

Tigers, Gratitude and A Large Dollop of Pride, What I Have Been Up to This Week

Life has been busy this week, yet, be it because we have been getting back in to our ‘normal’ routine of early mornings and school runs and work days, or the fact that Autumn, and the changing seasons at this time of year, is absolutely when I usually find myself feeling brand new, it hasContinue reading “Tigers, Gratitude and A Large Dollop of Pride, What I Have Been Up to This Week”

The Language of Yoga: ‘What did she just say…?’

Before I get on to ‘talking’ langauge, I wanted to say a massive thank you to everyone who came along to my two free classes this week. I enjoyed both classes hugely and can’t wait to be back on the mat with you on Monday (7th September) at 7:00 pm, and Wednesday (9th September) atContinue reading “The Language of Yoga: ‘What did she just say…?’”

Calling in the Divine Feminine: why it is important for yoga and for life

In Kundalini Global yoga classes, calling on our Divine Feminine energy is a key element in what makes the practise exceptional. Exceptional in its kindness, in its openness to all humans and in its ability to really allow ANYONE practising to connect with themselves. Whilst I feel that the binary language here (indeed all binaryContinue reading “Calling in the Divine Feminine: why it is important for yoga and for life”

I AM … self reflective? Or self obsessed?

Maybe you are reading this and thinking ‘well, I’m not self obsessed!’ Perhaps the language conjures up images specific to how you perceive extreme vanity – the very well pruned, muscle pumped, tanned and gorgeous man who gazes at himself in the mirror as he lifts weights. It could be anything, really, except, perhaps, yourself.Continue reading “I AM … self reflective? Or self obsessed?”