Friday Mornings 10am: Beginning September 3rd 2021, A Series of 5 Kundalini Global Yoga Classes. Be Gentle. Be Kind. Be Soft. Be Still.

£25.00

Friday mornings. 10:00am-11:15am. A Kundalini Global Yoga Class that focuses on becoming kind, gentle, soft and still.

Bookable in blocks of 5 only.

Missed a class? Do not worry. You can do classes so far from recordings which will be live for at least the next 6 months. And there is no pressure, each class is an island and you can begin with the next one happening live if you prefer.

Dates for this block of classes live are:

Friday 3rd September.
Friday 10th September.
Friday 17th September.
Friday 24th September.
Bonus Class, Pre-Record: Friday 1st October.
Friday 8th October.

More details below.

Category:

Description

END THE WEEK RESET AND READY FOR THE WEEKEND

This series of 5, 75 minute, Friday morning classes will have a real focus on calming the mind using gentle posture, breath and, as always, the very magical practise of Intention.

Missed a class? Do not worry. You can do classes so far from recordings which will be live for at least the next 6 months. And there is no pressure, each class is an island and you can begin with the next one happening live if you prefer.

We will focus on the words gentle, kind, soft and still. Sometimes we will put in effort to get there, yes, but that is part of the fun.

Suitable, as all classes are, for beginners and seasoned yogis alike.

Sadly, none of my classes are suitable for pregnancy.

This Friday morning class will be a fixture of my timetable, available to book on block of 5. All classes will be recorded and available to playback for anyone who books but cannot make it live, or who would like to revisit.

I share the playback videos via Vimeo via a private link.

If you have any questions about booking or about the classes please send me an email.

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